Stop Buying Garlic. Here’s How to Grow an Endless Supply of Garlic Right at Home!

Garlic is arguably one of the world’s most versatile and healthiest foods.

Up Your Nutritional Game
Like we mentioned, garlic has some potent medicinal properties, such as being packed with vitamins while also being very low in calories. Garlic is rich in manganese, vitamin B6, vitamin C, and substantial amount of selenium, calcium, potassium, just to name a few – all while only having 42 calories per serving!
Strengthen Your Immune System 
Garlic is also known to boost the immune system and can help combat sickness like the common cold. Research has also shown that incorporating garlic into your daily diet can reduce your risk of getting sick by up to 63%! This can be especially useful if you’re someone prone to getting colds.
Keeping Your Heart Healthy
Add cardiovascular health to this list while you’re at it. If ingested regularly, garlic can also help reduce your risk for heart disease and help your body process cholesterol more efficiently.