4 ways to lose weight ( belly , arm , thigh , back fat ) with baking soda !!

If you are not careful what eating is gaining weight is very easy, and you will not be able to reduce itunly with exercise. We have some good news!
I think that can help with the struggle of losing weight is, the baking soda that we all have in our house.
it's the truth ! Not only can it help you with fat reduction, but also helpful with heartburn, stomach upset, and excess stomach acid can be neutralized. You can get baking soda and it can be used in different ways.

* 4 ways to lose weight with baking soda

1- Baking soda as a sports drink

Sports drinks that you use for your exercise cause more harm than you think! You should be aware that there is an opportunity to cause diabetes if you are constantly using those drinks.
Choosing baking soda instead of a sports drink full of sugar can be helpful. Your exercise performance can improve, and if the exercise is at a more intense level it will be more beneficial.

how to use !

In order to prepare soda sports drinks, you will need:

1/4 tablespoon baking soda
كبيرة tablespoon unprocessed sea salt
½ cup of lemon juice
¼ cup of honey
5 cups of coconut water

Heat the coconut water on low flame and mix baking soda in it, wait for it to soften. It is so, in Coconut WaterMix the rest of the ingredients, the next step is to pour the final mixture into a bottle, and this is done.

2- Baking soda and lemon juice

Lemon juice is the right way to do this if you want to improve your metabolism. You can only lose weight by mixing baking soda with lemon juice and water.

how to use !

In order to prepare baking soda and lemon juice, you will need:

1 tablespoon of baking soda
1 lemon
a cup of water

In a glass of water add an extract of lemon juice and pour baking soda. If you drink this morning this mixture can help you lose weight.

3 - Baking soda and green tea drink

One tea will provide you with many benefits.
The benefits of burning fat are most important for some users, but it has much more, like improving dental health, lower risk of type 2 diabetes, as well as improving brain function.

how to use !

In order to make baking soda and green tea drink, you will need:

tablespoon of baking soda
Organic green tea
1 cup of water

Add green tea to a cup of water and make green tea. When it's ready, add baking soda and wait for settlement. Wait a few minutes, and you can drink it.

4 - Baking soda and apple cider vinegar juice

Ideal for your body is a drink of baking soda combined and apple cider vinegar.  it is low in calories . It is good because not only boosting your metabolism, but your digestion is also slowing down.

how to use !

In order to make baking soda and ciders drink, you will need:

½ tablespoon. - Baking soda
1 cup of water
2 tablespoons of apple cider vinegar

All you need to do is to mix the ingredients and drink every morning, before breakfast 20-30.