How easy it is to gain weight if you do not
pay attention to the food that you eat .. Today we have important news that
will please you.
Baking soda or the white bicarbonate that
we find in every household will help you lose weight.
Yes that's right. Not only can it reduce
your weight, but it will also help you get rid of heartburn and neutralize
stomach acid. You can get baking soda and use it in a number of ways.
You think sports drinks help you get
exercise? It is important to know that
these sports drinks may cause diabetes.
But choosing baking soda as a substitute
for sports drinks is very beneficial. When you take it, your athletic performance
improves and you will be able to exercise to a higher level.
* How to use it:
To make baking soda you need:
° A quarter of a teaspoon of baking soda
powder
° Half a spoonful of sea salt
° Half a cup of lemon juice
° A quarter cup of honey
° 5 cups of coconut water
The first thing you need to do is put
coconut water on a low heat and then mix in baking soda. After that, add the
remaining ingredients to the coconut water and finally pour the mixture into a
bottle.
