Dizziness or vertigo, fibromyalgia, chronic
fatigue, and hypothyroidism are among the diseases that afflict many people
around the world, and are associated with feeling strong pain that exhausts the
sufferer.
According to the World Health Organization
report, chronic disease is a constant and long-term condition that develops
over time and spreads widely in all parts of the world, due to an unhealthy
lifestyle, and environmental pollution that is increasing at a great rate, and
therefore chronic diseases have become an integral part. Of our life.
That is why the natural alternative is
considered an effective solution to eliminate the pain caused by chronic
diseases, as it contributes to treating these diseases and getting rid of their
effects gradually.
Benefits of thyme:
This aromatic herb that has existed for
thousands of years, in addition to the flavor that it adds to our dishes, has
many medicinal virtues, and the Romans used it to treat symptoms of poisoning
or as an antibiotic to treat some diseases.
Additionally, thyme contains many vitamins
including vitamin A, C, B6, and K in addition to iron, proteins, magnesium,
potassium, copper, calcium, manganese, and fiber.
Additionally, thyme brings many benefits to
the body, including:
Regulating blood pressure and hormones
Preventing cardiovascular disease
Sore throat improvement
Relieve bronchitis
Reducing inflammation and pain
Calm asthma
Against vertigo
Supporting red blood cell formation
Relief of symptoms of rheumatoid arthritis,
lupus and thyroiditis.
Thyme recipe to relieve chronic pain:
the ingredients:
A handful of dried or fresh thyme
A cup of hot water
A teaspoon of honey
How to prepare:
Wash thyme first and put it in a bowl, add
hot water and leave it to steep for minutes, you can add honey, in this case,
wait for the syrup to cool. It is recommended to drink this mixture daily, the
pain will gradually decrease until it starts to disappear, you can add thyme to
your food.
