Are you one of those people who consumes
bananas in large quantities until you start to think that they will start
growing in your stomach ?
Of course, this is a joke, but if you
consume bananas regularly and in sufficient quantities, then your body will be
grateful to you.
You can use it in different ways, you can
eat it raw as a snack or you can eat it in different recipes. Bananas are often
used in smoothies, and let's be honest, it couldn't be good without bananas.
* Ingredients:
° 1 banana
° 1 orange
° 1 cup low-fat or skimmed yogurt
° 1 tablespoon coconut oil
° ¼ tablespoon ginger powder
° 2 tablespoons flaxseed
° 2 tablespoons whey powder
* Preparation :
Mix all these ingredients together and put
them in a blender. Mix them for a while (1 minute).
It's very easy and in just a minute you
will have a delicious weight loss drink.
If you want to learn more slimming drinks
and detoxing juices, take a look at The Everyday Roots Book.
With over 350 pages, you will be able to
replace all toxic products and medicines in your home with healthy, all-natural
alternatives.
You will be sure to know exactly what is in
the products your family uses and be happy with the money you will be saving
each month.
ENJOY
!
