He suffers from many problems related to
the digestive system and its functions, such as the intestine, chronic
constipation, colitis, or irritable bowel, and "colon" has a major
role in eliminating waste and cleansing the body with toxins that pose a health
risk.
In order to improve the efficiency and
functions of the colon, the body always needs to cleanse it of toxins and
dangerous chemicals. The site ".justhealthy" published an important
report on an easy natural drink that has a wonderful effect on cleansing the
colon.
You should always pay attention when
cleansing the colon to stay at home because you will need to go to the bathroom
a lot to get rid of toxins, and the drink consists of basic natural substances,
including sea salt, lemon, apple and ginger.
Several studies have confirmed that
consuming an apple daily greatly reduces the need to take medications, while
ginger acts as a natural stimulant for the colon and thus reduces stomach
bloating and helps get rid of waste.
Also, lemon and what it contains of vitamin
C is considered a powerful antioxidant, as well as one of the best fluids to
get rid of toxins in the body, and salt helps digestion, expels waste from the
body and removes toxins.
All you need is just 5 minutes to make this
colon cleanse:
++ the ingredients :
° Two tablespoons of lemon juice.
° Half a teaspoon salt.
° 1 teaspoon ginger juice
° Half a cup of pure apple juice.
° Half a cup of warm water.
++How to prepare :
Put the water on the stove until it reaches
a temperature of heating, and do not leave it until it boils, then add salt to
it, and stir well, then add ginger, lemon and apple juice and stir well again,
put it in a bottle, and take it immediately.
++Usage:
In the beginning you have to drink this
drink 3 times a day before breakfast in the morning on an empty stomach, again
before lunch, and the third time in the evening, but you have to make sure to
drink a large amount of water throughout the day at least 8 cups of water per
day, and this is within the treatment, and it is preferable to drink a lot
Water in the morning until midday rather than at night, so that you do not have
to go to the bathroom at night.
