The 3 Juice Colon Cleanse : How Apple, Ginger and Lemon Can Flush Pounds of Toxins From Your Body


The colon plays a major role in ridding the body of food waste, in addition to its role in maintaining body moisture. However, the colon can be exposed to many problems that may damage it due to chronic constipation, stomach upset, and irritable bowel syndrome.


Whereas the intestine absorbs the nutrients from partially digested food and prevents the re-absorption of harmful bacteria and toxins, the colon has the task of removing fluid and salt from the waste.


It is mentioned that in the event of a poor diet, or when the body is exposed to dehydration, this may lead to food waste sticking to the colon wall, which leads to poisoning of the body.


With age, this process increases the person’s exposure to infections, and benign and malignant ulcers and tumors in the colon are more.


The juice is made from


° Half a cup of pure apple juice

° And two tablespoons of natural lemon juice

° And a teaspoon of pure ginger juice

° And half a teaspoon of Himalayan salt

° And half a cup of pure water.


To prepare the juice, you can heat the water to a simple degree, then add salt until it melts, then add apples, ginger and lemon juice. The ingredients are mixed well, then the juice is taken if possible 3 times a day before meals for a week.


As for the benefits of this juice, they are many and wonderful.



Lemon is rich in antibacterial compounds and antioxidants that prevent colon tissue damage. It also helps in clearing the liver from toxins, and helps increase the alkalinity of the body.



As for ginger, it contains compounds that help prevent colon cancer because it impedes the spread of cancer cells.


As for apple juice, it contains 14 types of "phytochemicals" that prevent the proliferation of colon cancer cells and also resist damage caused by free radicals. It also contains vitamin C, thiamine, riboflavin, vitamin B6, potassium and magnesium.