Dizziness or vertigo, fibromyalgia, chronic
fatigue, and hypothyroidism are some of the diseases that plague many people
around the world and are associated with severe pain that exhausts the patient.
According to the World Health Organization
report, chronic disease is a constant, long-term illness that develops over
time and spreads widely in all parts of the world, due to unhealthy lifestyle
and environmental pollution which is increasing at a rapid rate, and chronic
diseases have therefore become an integral part. Of our life.
That is why the natural alternative is
considered to be an effective solution in eliminating pain caused by chronic
diseases, as it helps to treat these diseases and gradually get rid of their
effects.
Benefits of thyme
This aromatic herb that has been around for
thousands of years, in addition to the flavor it adds to our dishes, has many
medicinal properties.
Additionally, thyme contains many vitamins,
including vitamins A, C, B6, and K, in addition to iron, protein, magnesium,
potassium, copper, calcium, manganese, and fiber.
In addition, thyme brings many benefits to
the body, including:
Regulation of blood pressure and hormones
Prevent cardiovascular disease
Improvement of sore throat
Relieve bronchitis
Reduce inflammation and pain
Calm asthma
Against vertigo
Support the formation of red blood cells
Relief of symptoms of rheumatoid arthritis,
lupus and thyroiditis.
Thyme recipe for chronic pain relief:
* Ingredients:
° A handful of dried or fresh thyme
° A cup of hot water
° A teaspoon of honey
* How to prepare:
First wash the thyme and put it in a bowl,
add hot water and let it brew for a few minutes, you can add honey, in this
case, wait for the syrup to cool. It is recommended to drink this mixture
daily, the pain will gradually decrease until it starts to disappear, you can
add thyme to your diet.
