Because of its antimicrobial, anti-inflammatory, and antioxidant characteristics, cloves have a long and storied history of usage in traditional medicine. Cloves are more effective when chewed on an empty stomach, however this is not always the case. What follows from incorporating this easy routine into your morning routine is as follows:
Digestive Health: Cloves have the ability to increase the production of digestive enzymes, which in turn may lessen the severity of indigestion and ease stomach pain. In addition to relieving aches and pains, the eugenol in them may aid with cramps and other gastrointestinal issues.
The antibacterial properties of eugenol are well-documented. By controlling the spread of germs and aiding in the management of gum disorders, chewing cloves may improve dental health.
Cloves protect the liver by reducing oxidative stress, an indicator of liver disease. This is because cloves contain antioxidants.
Blood Sugar Regulation: Cloves are useful for diabetics because they increase insulin synthesis, which in turn helps control blood sugar levels.
